Seabrook Island Wellness

Wellness tm
the act of bringing our bodies, mind & spirit to the highest and healthiest levels possible tm

FEATURING


Still Waters Studio 255
       calming minds & emotions through the power of water & movement

Water Movement Therapy

Through the power of water and muscle specific movement, stretch and strengthen each muscle group, develop core conditioning and revitalize your entire body.  This is a valuable tool for anyone either preparing for knee or hip replacement or rehabilitation following surgery. This medium is also an effective wellness tool for anyone not strong enough to begin work outs with weights or recovering from a stroke. Water Movement Therapy is a unique & powerfully effective form of therapy/exercise that offers an infusion of yoga, pilates & ballet movements using the support of nature's finest medium ... water!  Mary White has developed this style of Wellness and will be sharing in DVD format soon for your personal or group use wherever you liveand travel to. If you are a licensed professional in the healthcare field and wish to become certified in Water Movement Therapy, please email Mary White directly to express your interest.  marywhite@seabrookislandwellness.com
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