Kundalini Yoga & Pilates

Still Waters Studio 255

Daily yoga is available for the individual, couples or small groups by appointment. All levels are welcome. 
You'll experience a fusion of Kundalini Yoga, Pilates, Ballet, sport / muscle specific stretching ... a bit of  
Bikram theory without the heat... Vinyassa flow, a few laughs and acknowledgement of personal development,
relief in medical challenges, chronic pain and weight management ...

The practice of Kundalini Yoga... is untapped energy (prana) at the base of the spine
that can be drawn up through the body awakening each of the seven chakras.
Full enlightenment occurs when this energy reaches the Crown Chakra Kundalini energy
is often represented as a snake coiled at the base of the spine.

Hours of Operation
By Appointment Only
Open 7 Days a Week
Sunday - Saturday
9 am to 7 pm

For information, fee structure and scheduling availability, please call 843 300 9626 or email 

stillwaters@seabrookislandwellness.com

                           Note:  Location of Yoga Therapy and fees may vary, depending on request. It could be Kiawah or Seabrook Islands
               in home, on the beach, your Historic Downtown Charleston hotel, Waterfront Park or our Studio 255 on prestigious King Street!